Our Parenthood Unplugged programme is delivered in face to face group sessions, online group communities and personal one to one sessions to make this as widely available as possible. This unique process is for you if you can answer yes to ANY of the questions below:
*Do you feel tired, stressed or anxious?
*Do you find it hard to set, and stick to, boundaries for you and your family?
*Do you value everyone else’s feelings above your own?
*Do you keep going. Keep going. Keep going. Even when you’re exhausted?
*Do you feel a little lost in who you are, as a mum? As a person?
*Do you feel burnout?
*Or do you simply want to join a kick ass group, where you will be guided through relaxation and learn amazing take home CBT, NLP and hypnosis techniques to make your life more balanced?
Book into our next block now to make your first steps to change. A balanced, stress-free, happier you is READY!
Parent life in this modern world can be crazy and hectic, particularly in absence of the village our parents and grandparents had. Huge guilt, career issues, the dreaded return to work...it can feel like a complete minefield and we are so very hard on ourselves.
But what if I said it didn't have to be this way? That you could do something, with the friendship and support of our wonderful group, to help you move through the transitions of parenthood easier? To have you living your best life... Where you feel fantastic, confident and happy in your choices, and have skills and tools to help you soar through any challenges that come up?
Our Clinical Hypnotherapists specialise in working with people, and parents in particular, to help them find the peace and balance in life. Finding and developing tools and techniques to keep control, to remain healthy, to find space and motivation and to understand your needs and how they can be met WITHOUT THE GUILT, whilst still flourishing and thriving with your family.